All posts by Alicia More

Why Japanese Drink Aloe Vera More Than The Rest of the World?

The bеnеfіtѕ оf aloe vеrа are mаnіfоld. Thеrе аrе lаrgе numbers оf hеаlth benefits оf aloe vеrа plant thаt hаѕ been utilized fоr medical purposes іn аll оvеr the wоrld frоm about 3500 years old. Fоr mоѕt реорlе, the health bеnеfіtѕ оf аlое vеrа juісе оutwеіgh аnу rіѕkѕ, hоwеvеr іt іѕ іmроrtаnt tо uѕе thіѕ ѕuррlеmеnt wіѕеlу and pay саrеful attention tо уоur body’s rеѕроnѕеѕ tо it. Onе оf thе most important hеаlth bеnеfіtѕ оf аlое vеrа juісе is іtѕ ореrаtіоn аѕ an аntі-bасtеrіаl аnd аntі-fungаl аgеnt, hеlріng tо рrеvеnt thе оnѕеt оf dіѕеаѕе іn the body. Althоugh thе bеnеfіtѕ оf aloe vеrа аrе vеrу useful for ѕkіn dіѕоrdеrѕ, thе juice іѕ uѕеd іn саѕеѕ of реорlе ѕuffеrіng from heartburn, ulсеrѕ аnd other dіgеѕtіvе dіѕоrdеrѕ. Alое Vera hаѕ bееn ѕhоwn tо hаvе vаrіоuѕ bеnеfісіаl еffесtѕ оn thе bоdу.

Ancient rесоrdѕ show thаt the benefits of Alое Vеrа have been knоwn fоr centuries. Sоmе of thе health benefits оf Alое Vеrа Juice аrе thаt it асtuаllу keeps the ѕtоmасh асіdѕ еvеnlу bаlаnсеd аnd рrеvеntѕ lеѕѕ ѕtоmасh aches. In Pakistan, the advantages оf aloe vеrа hаvе been recognized for hundrеdѕ оf уеаrѕ. Whеn lооkіng аt the bеnеfіtѕ of Alое Vеrа уоu wіll fіnd thаt thе gеl frоm thе lеаvеѕ can bе uѕеd tо heal thе рrоblеm you аrе hаvіng wіth skin іrrіtаtіоnѕ оr you саn simply bу thе creams, lоtіоnѕ, ѕоарѕ, аnd gеlѕ ѕоld in рrоduсtѕ аt thе ѕtоrе. Yоu wіll аlѕо fіnd thе bеnеfіtѕ оf Aloe Vеrа juісе hеlр regulate уоur body so that it is balanced wіthоut hаvіng tо figure оut what nutrіеntѕ you аrе mіѕѕіng. Mоdеrn ѕсіеnсе hаѕ уеt tо рrоvе соnсluѕіvеlу thе benefits оf Aloe Vеrа juісе but you саn асtuаllу fіnd evidence оf іtѕ еffесtіvеnеѕѕ dаtіng back many generations. Mаnу рrасtіtіоnеrѕ of соlоnіс irrigation hаvе found thаt оnе оf the use of Aloe Vеrа juісе is that it fасіlіtаtеѕ the process. Anоthеr оf thе hеаlth bеnеfіtѕ of аlое vеrа іѕ that аlое vеrа is full оf lоtѕ оf vіtаmіnѕ, minerals, аnd оthеr nutrіеntѕ that mау еvеn help ѕtrеngthеn the immune ѕуѕtеm. If уоu dо a ԛuісk search through vаrіоuѕ Internet ѕіtеѕ, уоu’ll quickly dіѕсоvеr thаt thе bеnеfіtѕ оf Aloe Vеrа juісе cover a lаrgе rаngе of роѕѕіbіlіtіеѕ.

Aloe Vera is аlѕо vеrу еffісіеnt іn thе treatment of асnе, it саn bе used аѕ a natural acne treatment рrоduсt as іt rеduсеѕ асnе a lot, many рrоduсtѕ аrе mainly using Aloe Vеrа as a nаturаl hеrb.Thеrеfоrе, іn mу humble opinion, thе benefits оf Aloe Vеrа juice dо not measure uр to thе роѕѕіblе side еffесtѕ аnd possible risks.

How to transform your kitchen and live a 100 years!

Haha,

It sounds like I am encouraging you to renovate your kitchen and you are thinking, oh yes i would love to but I dont have the money!

But what I am suggesting is to look at all the food items in your kitchen and replace them with healthy items.

So, here’s a list of things your kitchen needs!

Trust me! just by making these small changes in your pantry and your kitchen drawers will save you tons of money which you may otherwise spend on medical bills!

So, here we go!

  1. Replace canned and processed food with organic.  – I know its expensive but think about it as along term investment in your body.
  2. Dont keep it, Dont eat it – I realized when there was 5 bags of chips and 10 bottles of coke in the house I consumed more. Then I decided to buy just one or two so that I will eat junk sparingly. It’s not easy  to give up junk food but its controllable! We all agree that junk food makes us happy (don’t know why!) 
  3. Change your cooking oil – to coconut, olive, mustard or sesame. All these oils plus some more are very good but I cook mostly in butter and coconut. Coconut oil is very good for the brain and reduces the risk of Alzheimer’s. You can read more about its benefits on google. I use mustard oil for cooking meats, its easily available in Indian stores. And whoever told you butter is bad for health…its not true. Millions of dollars have been spent on proving that but there is no evidence that butter is bad. In fact, margarine and ‘I cant believe it’s not butter’ are absolutely harmful for your body. Use your logic – if its not real, its artificial.
  4. Sugar vs sweeteners – If you think you can add sweeteners to your coffee to control your diabetes you are wrong. Again the same principle applies –  if its not real, its artificial.
    So either you have a coffee without sugar or use organic form of sugar like honey, molasses, brown sugar. You also need to watch for candies and chocolates and cakes which are packed. It makes sense to me to buy cakes and donuts from a place where these are baked everyday because there won’t be any preservatives or artificial sugar. So that’s what I suggest, buy your desserts from a small bakery where you can also ask for custom made desserts if you are friendly enough or pay more.
  5.  Rice is good if its brown  – White rice is polished and you don’t want that, fill your pantry with brown rice, it does take a very long time to cook.
    If you still like white rice go for best brands like Basmati and Golden Sella. These are expensive varieties used in Indian cooking.
  6. Replace bread with wholewheat or brown bread – Any bread kept on the shelves with a fancy wrapper and a date of expiry is not what i would buy. Again I would buy fresh bread from a bakery! They might have a variety to choose from but I would trust that their bread won’t have any preservatives.
  7. Get your free run or free range eggs and the meat from the farm – You may be living in a big city and it may not be possible for you to find a farm near you but if you do live near one, you wouldnt mind going once a month to the farm and getting your meats and eggs.
  8. Add seafood to your diet – I am not a fan of seafood but if you are, then you got a source of omegas there. Why the Eastern part of the world has less diseases than the western is because of their high intake of seafood. Seafood is also good for your joints, aches and pains. Read more on google of what eastern people eat to keep healthy. Yes they do tai chi and qi gong and yoga too but we don’t have time for that,lol!
  9. Fill your Spice Box – spices are good and if you love to experiment with your cooking  – these are some of the spices which I use.
    – Turmeric (add a little to all your recipes as its a natural antibiotic)
    – Oregano (i use lots in pastas and pizzas)
    – Cumin powder (I use a spponful to give my recipes a little sweeter flavor)
    – Cloves, black pepper corns, indian bay leaf, black cardamom, green cardamom, cinnamon – this is called an indian garam masala if grounded all together. you can get a readymade pack too!
    – Ginger powder
    -Sesame seeds
    -Mustard seed
    -Black caraway seed (fry your pumpkin in this and some onions)
    -Curry leaves
    -and more!
  10. Use lots of garlic and ginger in your cooking – garlic and ginger have innumerable beneficial properties and its never too much garlic in your food.
  11. Drinks – Its easy for us to buy canned and bottle drinks but if you invest in a juicer and buy some oranges and veggies,you may find a weekend hobby to make your own juices and give some to your friends and family. If you can buy in any juice bars –  fresh juices, fresh coconut water or lemonades – always opt for that. if you are not a heavy drinker –  then occasional wine and beer is good for you too! (that’s what the Bible says). I researched a lot about aloe vera and I recommend aloe vera flavored juice from foreverliving.com as its not yukky and comes in three flavors ( cranberry and peaches is my favorite). You can sign up free or find a nearest distribution center for pickups.The list is endless my friend, so if you will ask me questions I would love to help you.

Ask me in the comments below for  healthy Indian recipes

How to Drown your Business in 5 easy steps!

If you are a startup, a small business owner or an independent distributor of an MLM company, its easy to fail rather than succeed.

3 mistakes people make which consequently brings down their empire before it is built

Mistake Number One

DIRECT SELLING :

I know what you are thinking but if you want to sell, you don’t just make a list of your relatives, friends and existing customers and start pasting direct selling messages on their Facebook timeline.

Don’t invite them to like your Facebook fan page. Read my blog about Facebook fan pages here

Find creative ways to entice people to read your emails, Facebook messages or texts  – do anything but direct sell….ask us about the secrets about smart selling without direct selling

 

Mistake Number Two

LOSING FOCUS:

Sell one product only. it is nearly impossible to sell several kinds of products or services. Websites of some online marketers are full of several unrelated opportunities which confuses the visitor on their site about what to look at. It also says a lot about your personality to your existing customers if you are selling different kinds of opportunities every few months. Yes, we all have some amazing ideas, I have one everyday but imagine if I try to implement one concept everyday, I will be trying to sell 366 products this year, as this is a leap year 🙂

Ever heard about sailing in two boats. Get on one boat and sail right!!

 

Mistake Number Three

BAD CUSTOMER SERVICE:

If you are too busy acquiring new customers and ignoring the existing ones, just because they already paid and you don’t expect any more money from them, then it is time to stop and reconsider your actions.

Customer is king, do whatever you can to pamper them, go out of the way to help them, your support should be world class. Your main marketing is done by word of mouth. Keep them engaged, keep them happy, don’t be afraid to hire a full time person for customer care if required.

 

Mistake Number Four

DON’T  BUILD A LIST:

Whether you are a start up business or several years old, if you have not build a list by now, you must start now. If two or three people out of all the visitors who come to your site sign up to your list, imagine how many people you will have in your list in a year’s time

Read my blog on list building here

 

Mistake Number Five

DON’T CARE ABOUT BLOGGING:

So you are busy promoting your site by spending money on paid ads but how about increasing your ranking by just blogging. I understand we are not born writers but there services and softwares to do that for you.

Read my blog on blogging here

 

FEEL FREE TO COMMENT BELOW AND SHARE YOUR IDEAS ABOUT HOW YOU PROMOTE YOUR BUSINESS

5 Ways To Use Facebook Effectively For Your Business or Personal Use

Facebook changes its look and feel and settings every now and then but here are some things I noticed and would like to share with you to make your life easier with Facebook.

1. If you are on a limited data, make sure your facebook settings are as shown in the image here because facebook has all videos on autoplay now

video-settings-on-your-facebook-profile

2. News Feed preferences – If you have too many people on your facebook, mainly your prospects for your business, the chances are you will not be able to see your loved ones news feeds anymore. 

facebook news feed preferences settings

 

Click on news feed preferences and PRIORITIZE WHO TO SEE FIRST

facebook news feed preferences settings-prioriize who to see first

Then unfollow everyone and then follow the people whose news feed you want to see

The World is Yours

The world is yours
It is vast, unlimited
its yours
dont think too much
follow your heart
laugh with your friends
hug strangers
smile with the old
make paperboats with the young
dance when you feel like
sing and dont be shy
hold your head up high
keep the troublemakers away
but pray for them as they are weak
soak up the sun
breathe in the fresh air
close your eyes and dream
dream big
you are special
you are loved
you deserve more
you are young
the world is yours
stretch your arms and take it

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Yes! we can stop the next hurricane !!

After the massive destruction in Texas, We are awaiting Hurricane Irma.
And who knows how many!

With all the technology we have in 2017, it's impossible to predict what nature has to bring to us.

As humans we have the tendency to develop fear when we hear about danger approaching us and a sigh of relief when it is going somewhere else.

Watching the news on CNN, i hear the weather reporter say, "the good news is, it is not coming our way."

Well, that doesn't mean that the small beautiful islands of the carribeans will not be affected.

But it is our human tendency to send danger to another place.

I know sometimes I have personally felt that way, " the hurricane is coming but thank God, it wont come here."

However, I believe we, humans have the power to control these natural disasters.

Now some things are hard to explain, however I believe it works that if we pray or send good vibes (based on our belief) to all the countries which may be expected to be hit, we can change the course of these storms and send them away so that no lives are lost, no houses are destroyed.

So, when we watch the news next time, let's send our prayers to send these storms and hurricanes away to an uninhabited island and protect our beautiful planet.

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Facebook has a glitch – will they fix it ??

I have been trying to access the groups i have joined. It has been more than a week i guess. At first I thought the problem is at my end but then I asked a few more people who said they can't access their groups either.

Will someone fix it?

Did facebook completely disable our access to the groups we joined?

Are they trying to discourage us, marketers from posting in groups?

I will report this bug in Facebook community today and keep you posted 🙂

Till then..Enjoy your weekend :)

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Protect your eyes from harmful blue light with this free app

As you must be aware i work from home but i work a lot on my computer and when i am not on the computer i am doing something on the phone. 

Lately I have experienced dry eyes and sharp pain in my left eye. I do wear anti glare glasses and my eye sight is perfect.

Every two hours i splash water in my eyes and yes, it does feel better and sometimes i just close my eyes and lie down on the couch.

But one day, I sprang up from my couch and said to myself ," Oh there is an app for everything, there must be an app for protecting the eyes".

so with my sore eyes i started looking for an app and found this google blue light filter app. Yes it's free  because google is free, remember 🙂

I immediately installed it on my laptop and i found one form my samsung phone.

What it does it creates a light yellow screen - i guess like kindle, i dont own a kindle so i dont know much about it.

At first you will not like it because your eyes are used to the bright shining blue light but it takes a day or two to get used to it.

Now my question is: why no one is talking about it?

Why are people not sharing such information on social media and why are there no ads on radio and TV to download such apps and protect our eyes???

Am i being paranoid in saying that our world leaders are deliberately making such gadgets to destroy our eyes. Hmm, it got me thinking.

Anyway I am taking time today to let you know I CARE or should i say EYE CARE,lol 😀

Now i saw other apps too which are free but I dont really know whats the difference so I just got blue light filter app from google.

Its day 4 and i feel more comfortable now working on my computer and also in using my phone.

Thanks to blue light filter free app by google.

Below is a picture of what the app looks like and as you can see in the screenshot, my image is yellow because i have the app on.


Please share this information with friends and family to help them protect their eyes.

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Why do I have an email from my prime minister in my inbox?

I turned on my computer today and i found two emails in my inbox from our Indian prime minister.

What? of course its not from his personal email but looks like I have been added to their mailing system. 

My first question is, where the heck did you get my email from?

Oh of course, it must be on my voters ID so that's not a mystery.

But our government forgot that bulk emailing is supposed to be permission based.
Well. Mr Prime Minister, I haven't lost my memory but I am very sure I did not sign up for your emails and even if i did by accident, I have now unsubscribed.

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